About Me - Hello, my name is Paula Bryan. I began my Take Shape For Life journey in January 2010. I had tried many diets in the past several years and was very disappointed with myself in not being successful in shedding the pounds. I was feeling old, tired, and not at all happy with how I looked! I had told my daughter at Christmas time that I had to do something after the holidays. Yes, once again, I was postponing it a few more weeks! She told me about her friends who had lost weight on a program and encouraged me to talk to her friend Leah. Well Leah encouraged me to call Shaun,... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››